Dried Papaya Nutrition Nutrition Value Of Dried Fruits And Fresh Fruits?

Nutrition value of dried fruits and fresh fruits? - dried papaya nutrition

What is the nutritional value of dried fruits such as bananas, papayas, pineapples etc.do have the same vitamins as fresh fruit?

1 comments:

ditsy said...

Skip blogspot intrusuve mother.
Drying does not eliminate the nutritional value of fruits, how to remove the water.
More and vitamin A, vitamin B complex contained, and all trace elements that present themselves before drying.
Vitamin C is very likely destrroyed because it is soluble in water, but keep a C-rich fruits such as blueberries May a folder.
The calorie content is the same.

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